Category: Mindset Mission
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My Toolbox – Part 3
As the final official entry about my toolbox I was going to just talk about books I leaned on, however it turned into more than that. These things all helped me and my hope is this helps you find your own tools for your toolbox. I was my own research assistant and others reached out…
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My Toolbox Part 2 – Meditation
This week, I want to talk about another tool in my toolbox which is meditation. When thinking about what to share I began to think about my journey with meditation so far and how it started. The truth is..I can’t really pinpoint that. See, I didn’t set out to meditate. In fact, I thought of…
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My Toolbox-Part One
First things first….last week after I published my post, I decided to clean up the site and organize things a little better. This is my first blog and using WordPress is something I am still learning. In my haste…I freaking deleted my original post. I was so upset and feeling a bit frustrated. I was…
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Wishing Away Time
Be careful what you wish for… That saying keeps popping in my head whenever I hear someone talk shit about 2020. I don’t disagree that this year has been tough for many people. It’s seen us isolate away from family, friends and coworkers, even therapists and doctors. People that needed surgery are on a waiting…
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My First Challenge Group!!!!
This week’s blog post is going to look a little different. As I stated in my first post..I recently made the decision to become a Beachbody coach and start my own business. I am really excited about this opportunity because I get to mentor people and help people find what works for them on their…
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The Tidal Wave of Grief
I wrote the below note in November of 2017. It captures how I felt then and still how I feel today. It begins the same as every day, a gentle ocean wave- ever present, lapping at your feet. It’s there, gently ebbing and flowing, noticeable, but not unbearable. Then, out of nowhere, the wind picks…
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Why Blog?
So I sat and thought a bit about what I want this space to be. It’s something I’ve felt called to do for awhile now…and I want to make sure it fits me and my mindset. So here’s the thing….this space is for anything and everything. I’m a go with the flow kind of person,…
Wending My Way 