Tag Archives: #blogger

Shifting Perspectives–Change your Mindset

Why does everything always happen to me?

How does the above statement make you feel? It brings me down and makes me sad. It makes me feel or it implies that all bad things happen to this person and there is no escaping from it. It sounds dismal and negative. It sounds like a punishment that never ends. I immediately feel sorry for this person that is saying this.

Now, take that same statement but change one word: Why does everything always happen for me?

This sounds like revelation. It sounds like self discovery. Like nothing but good things happen for this person. It sounds like the universe, or God or Angels or whatever you believe in is doing this person a FAVOR.

See how easily you can shift things with a very simple shift in your perspective? That was a change of 2 very short 2 and 3 letter words. Crazy but true.

I have been practicing this mindset shift (at least doing my best at it anyway) and it is life altering to say the least. I am in a better mood, and my outlook on life is genuinely more positive and hopeful.

When something happens that we feel is a negative…rather than asking why it’s happening TO us, let’s start asking why it’s happening FOR us. Ask what doors will this open up for me? How does this event or thing change the path I am on? What lesson is this teaching me?

Life is so full of potential with this simple shift. It’s helped me see light in tragedy, and altered my overall view on life, and in turn, my beliefs.

I’d love to see you give this a try yourself. In the coming days/weeks or even months, when a challenging situation arises, or something “negative” happens to you, shift the view to why it’s happening FOR you and see where that takes you.

I bet it’s somewhere awesome.

Patti

xo

What a year!

This week marks the one year anniversary that a global pandemic was announced. We were sent home from work “for a few weeks” and we really thought it would all be over then. Here we are..the world indelibly changed: How we shop, how we work, how we socialize and even celebrate. Looking back, I didn’t see even a twinkle of this coming. So what have I been able to learn and observe this past year personally? Turns out, alot. 

What I learned about myself during a global pandemic:

  1. I was in complete denial about where I was in my grief journey. I honestly thought I was doing well and functioning, which I was, however, life was crazy and we were always doing things so it was easy to bury what was really going on. Getting into a lockdown, with nowhere to go, forced me to deal with the emotions that were right there under the surface. With the use of my mindset tools I have to say I’m in a way better spot than I have been in my entire life.
  2. I am not quite as social as I thought I was. As much as I love people, I enjoyed not having to attend social functions and just being able to slow things down. 
  3. I am super attached to my family. I mean, I knew I was, but now I REALLY KNOW. Being away from them during the lockdowns has been absolute torture. I’m just happy and thankful that between lockdown periods we’ve been able to be together.
  4. I found some hobbies. I love birds and I love photography (and the combination of the two)and I really love writing. Both of these hobbies have been a fantastic creative outlet for me and have been incredibly therapeutic.
  5. I am more productive working from home and I love working from home.
  6. I love shopping online, even for groceries. I would have everything delivered if I could. (we are almost there).
  7. I’m a pet person.
  8. I have awesome cooking and baking skills which have served me well, especially when bread was scarce and everything was closed (no takeout)
  9. I don’t need a gym to get in shape
  10. I am very open to a power greater than myself.

Cool and Awesome byproducts of the pandemic for me:

  1. I started this blog!
  2. I got really dialled in with nutrition and exercise
  3. I got out way more in nature
  4. I got really consistent with meditation
  5. I took long breaks from drinking
  6. I started coaching for Beachbody
  7. I discovered Epicure
  8. I got to spend tons of time with Mike
  9. I appreciate my family WAY more
  10. I get to work from home 
  11. I can identify a lot more birds now
  12. I got a nice camera and I’m getting better at using it
  13. I did multiple puzzles
  14. We did a few road trips and had fun exploring
  15. I reconnected with old friends and found friendship with people that I didn’t realize I would.
  16. I got a new grandson!

The pandemic has been awful in so many ways. So many lives lost. So many businesses lost. So many people are struggling with mental health. Kids not being able to be normal kids. I am not making light. I know that I am so incredibly fortunate to be able to work and be safe and healthy here at home.

 I have been up and down mentally but I chose to write about the positives today because that is what I am choosing to do from a mindset perspective. Let’s focus on the positive so that is what we continue to attract to ourselves.

Is there anything you learned about yourself during the past year? Did you develop a new skill or hobby? Comment and let me know!!

Patti

xo

Perserverence and Ego

This week, I’d like to share a story of perseverance paying off, and how I had to get my ego out of my way.

So nearby to where I live, I had heard there was an owl that lived in a tree in a cemetery. I saw pictures and ever since, have been determined to see him. This was a couple of years ago now. 

Last summer, I got a new bike and would frequently ride around looking for this elusive owl. You need to understand, I had very little to go on and this cemetery is massive. All I knew of was a general location. I rode around and no dice. 

With working from home and lockdown, I started thinking about this damn owl more and more. I literally was obsessed with finding it. 

I have been taking little drives around the cemetery looking for him every chance I could get. Now that I got my camera, it became multiple days in a week that I’d just “nip down for a minute”. A few times, I would see people with cameras walking around and I KNEW they were there for “my” owl. This is where my ego would get the best of me. I was not about to ask anyone where the owl was. I needed to find him on my own no matter how frustrating it was. 

After many many fruitless trips, poking at random trees and wandering in freezing cold, I finally got over myself. I chatted with a few photography types and within 5 minutes, knew exactly where to find the owl. Unfortunately on that day, he wasn’t around. I vowed to try again. 

A few days later, back I went, camera in hand. As I rounded the bend and parked the truck, I saw someone standing, taking pics. MY OWL WAS THERE!!!

I scrambled out of the truck, got the camera set up and finally got an in person view of the prize. And he was beautiful. Like exactly what I was hoping to see, my dreams came true. All because I persevered and got over myself (my ego). 

My new best friend, the owl

You see, I have the perseverance thing down. When I have something in my head, I will keep on trying until I succeed. The ego thing is another story. I hate asking for help. In the case of the owl, I felt I would look stupid, and even worse, that it wouldn’t feel as good to find the owl if someone helped me. I was wrong.  It was every bit as satisfying as if I had stumbled across him on my own. Had I asked someone sooner, I would potentially have had my reward sooner. 

My point is this..

It’s never shameful to ask for help. We all need help from time to time. And when we ask for help, we can accomplish things a little easier and quicker. 

Easier isn’t less rewarding, it’s just more efficient. 

Next time you’re working toward something, yes, persevere so you accomplish your goal, but if you’re finding you’re at a roadblock or just stuck or confused on where to go, or just need some guidance, ASK FOR HELP!! I wish I’d asked sooner, but then I wouldn’t have learned this lesson. 

What have you faced in your life that you’ve had to ask for help with? I would love to hear your story.

Patti

xo