Tag: #intuition
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Happy New Year
Good blessed morning! As I sit here at the start of this beautiful new year..this clean slate, this untouched blanket of snow..the birth of something new and great…I have spent the last 4 hours in mostly silent contemplation. Contemplating how far I have come. Reflecting on all the amazing lessons I have learned in the…
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What is holding you back?
I went for a walk last weekend on one of my favorite trails. I had been really busy all week with work and was feeling suffocated from being inside all week. For me, when I feel like that (incidentally this works for EVERYONE-there have been studies) I hit the trail. Well…it wasn’t the experience I…
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I love myself enough
I’ve been absent from the blog for a few weeks now…life’s been really busy, my mindset has not been in the best space to focus on writing. Today though, I had a bit of an epiphany. Today’s post is not as much about my grief journey as it is about mindset and about loving yourself…
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Quien tú Eres? (Who Are You?)
This week so far has been awesome! I’m on vacation, Epicure “sidegig” is taking off and Mike got his second dose of the vaccine! All positive things. This morning, I did my daily calm meditation. These are guided 10ish minute meditations that end with some thought provoking prompts and quotes. Today, it spoke about your…
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What would you tell your younger self?
This week was super exciting! My new business has really taken off and I was interviewed for a podcast! On the podcast, I was asked the question: What would you tell your younger self? My response was twofold: I said take care of your body sooner and don’t care what everyone thinks. Got me thinking…